POSTS (Positive occipital sharp transients of sleep)

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  • Located in the occipital regions bilaterally as positive waves, during drowsiness/sleep
  • Triangular in shape (like the capital lambda: Λ) and generally symmetric.
  • Most evident in non-REM 1 and 2
  • Same morphology as Lambda waves, both in form and in occipital distribution, however lambda waves are during awake state, when visually fixating.
  • Completely normal, POSTS should not be confused with spikes